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Mindfulness with Lillaquin and Friends
Mindfulness teaches kids to focus on the present. Within the practice of creative mindfulness, we help children "Peek Into Learning" about mindfulness in fun and creative ways.
Lillaquin guides the children as they to learn how to calm their minds and understand their thoughts and feelings. Lillaquin is full of compassion and kindness. She helps the children cultivate kindness for themselves and others.
There are so many different ways Lillaquin and The
Peek-A-Boo Crew encourage kids to practice mindfulness:
Art- Crafts - Stories -Meditation, Visualizations
Breathing Exercises - Yoga
Planet Peek-A-Boo "Mindfulness" is a series of short episodes in which Lillaquin and friends explores and shares many fun ways to practice being mindful.
The goal is to help each child become more aware of themselves and the world around them, practicing love and kindness for themselves and others.
Planet Peek-A-Boo Mindfulness allows children to
"Peek Into Learning" something new in the realm of mindfulness each episode.
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Planet Peek-A-Boo Mindfulness Series
Butterfly Breathing Practice
Mindful Listening
Mindful Listening - What Do You Hear?
Breathing Ball Practice
Mindful Looking - What Do You See?
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Mindfulness Episode 4

Mindfulness Coloring Pages
Click on a coloring page to access a large thumbnail... Drag - Drop - Print - Color, repeat
Zazzle Products click on picture
