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Mindfulness with Lillaquin and Friends

​Mindfulness teaches kids to focus on the present. Within the practice of creative mindfulness, we help children build self-awareness and self-esteem. There are many different ways Lillaquin and Friends encourage kids to practice mindfulness.

"Mindfulness" with Peek-A-Boo Lillaquin is series of short episodes in which Lillaquin explores and shares all different ways to practice being mindful.

Each episode, Lillaquin leads an interactive mind/body exercise program that combines soothing original Planet Peek-A-Boo music in an interesting location or in The Planet Peek-A-Boo Mindfulness studio setting.                                                                       

Planet Peek-A-Boo Mindfulness allows children to

"Peek Into Learning"  something new in the realm of mindfulness each episode.

Episode 1 Breathing Ball Practice

Episode 2 Mindful Listening

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Mindfulness Episode 3 

Mindfulness Coloring Pages

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Click on a coloring page to access a large thumbnail... Drag - Drop - Print - Color, repeat 

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